More holiday training
Posted by thepeteplan on December 28, 2014
25th Dec: 30mins = 8268m / 1:48.8 / 26
26th Dec: 30mins = 8201m / 1:49.7 / 25
27th Dec: 6 x 600m / 3min rest = 11:32.9 / 3600m / 1:36.2 / 33
1:36.5, 1:36.8, 1:36.5, 1:36.5, 1:36.1, 1:34.5
Keeping up the consistency so far and training every day. There really is no excuse not to make at least 30mins a day, especially when you’re on holiday and have an erg that you have to walk past to get from your bedroom to the bathroom.