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The Pete Plan blog

Archive for December 27th, 2012

6 for 6

Posted by thepeteplan on December 27, 2012

6 days on holiday, 6 days in a row training. Also 6 days in a row of drinking beer. I need a rest day from one or the other.

Wednesday:
10k = 38:00.2 / 1:54.0 / 23
2k splits:
1:58.2 / 20
1:55.8 / 22
1:53.9 / 24
1:53.8 / 24
1:48.2 / 27

Thursday:
5k = 17:59.7 / 1:47.9 / 26
1k splits:
1:49.7 / 26
1:49.7 / 26
1:49.6 / 26
1:47.3 / 27
1:43.4 / 28

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