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The Pete Plan blog

Archive for November 19th, 2011

10k on rowpro

Posted by thepeteplan on November 19, 2011

Another good turn out on rowpro this afternoon for a 10k.

10k = 36:52.2 / 1:50.6 / 25
2k splits:
1:51.3 / 24
1:50.8 / 24
1:50.1 / 25
1:50.4 / 25
1:50.4 / 25

Steady 1:50/1:51 all the way. Should really have been an easy row today so this was a bit too fast.

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