Lunch hour

The Pete Plan blog

Archive for June 20th, 2011

More training

Posted by thepeteplan on June 20, 2011

Saturday:

8 x 500m / 3:30 rest:
1:33.2 / 33
1:33.3 / 33
1:33.4 / 33
1:33.2 / 34
1:33.2 / 34
1:33.0 / 34
1:32.9 / 35
1:32.5 / 35

12:24.9 / 1:33.1 / 34

Monday:

10k = 38:20.8 / 1:55.0 / 22

Still finding the balance (in energy levels) between training and all the other commitments I have on at the moment. Having a long weekly commute to work really takes the energy and motivation out of me. This morning I drove the 240miles to the office at 5.30am, worked a full day in the office, then did the 10k in the hotel gym around 6pm. With the return journey either on Wednesday or Thursday evening (depending how meetings etc pan out) it makes for a tiring working week, and apart from anything else two 4 hour+ car journeys a week are time that could otherwise be spent training.

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