Lunch hour

The Pete Plan blog

Steady distance work

Posted by thepeteplan on October 26, 2010

Two days of steady 10k’s so far this week:

Monday:
10k = 38:16.1 / 1:54.8 / 22

Tuesday:
10k = 37:22.2 / 1:52.1 / 24

I don’t normally do two steady distance sessions in a row, but I have a hard session planned for tomorrow (a repeat of the 2k-1k-500m session from last week) with someone else.

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