Lunch hour

The Pete Plan blog

Sunday (kind of) long run

Posted by thepeteplan on August 1, 2010

I say kind of long run, as it wasn’t really very long, but both longer than the regular runs I’m doing during the week and last weekend’s longer run.

Treadmill run = 4.5miles (7.25km)

Last weekend I did 4miles (6.44km), so I wanted to go further than that. For some reason it felt like a bit of a slog from the start today though, so I decided not to go much further. The treadmill is in km like most, but it just helps with motivation to give myself shorter term targets, and to occupy my brain a bit, by working it out in miles during the run too. So half a mile more today, and up to 7.25km in “real” distance.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: