Lunch hour

The Pete Plan blog

Distance rowing

Posted by thepeteplan on January 11, 2009

60mins = 16217m / 1:51.0 / 24

10min splits:
1:54.9 / 22
1:52.6 / 23
1:51.6 / 25
1:51.0 / 25
1:48.7 / 26
1:47.3 / 26

Followed by 60 Jamie’s.

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