Lunch hour

The Pete Plan blog

Challenge series 5k

Posted by thepeteplan on December 24, 2008

Aim: 1:41’s steady until in sight of the line to break 16:50 for the challenge series 5k.

Result:
5k = 16:46.9 / 1:40.6 / 30
500m splits:
1:40.9 / 32
1:41.0 / 30
1:41.0 / 31
1:41.0 / 31
1:41.0 / 30
1:41.1 / 30
1:41.1 / 30
1:41.1 / 30
1:40.8 / 30
1:37.8 / 32

I can still take a second off the pace of this on the right day, but I’ll leave it up to my closest rivals in the challenge series whether I need to do that.

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3 Responses to “Challenge series 5k”

  1. Jamie Pfeffer said

    Well rowed. But even better said.

  2. shirleygkn said

    Good pacing Pete. Keep it up, I’m trying to follow in your footsteps.

  3. Tim said

    The game is afoot…

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