Lunch hour

The Pete Plan blog

Archive for December 22nd, 2008

40mins this time….

Posted by thepeteplan on December 22, 2008

Another negative split piece today:

40:41.8 / 11013m / 1:50.8 / 25
Splits:
10:00 = 1:54.4 / 24
20:00 = 1:51.8 / 25
30:00 = 1:50.1 / 26
40:00 = 1:47.8 / 26
40:41 = 1:44.5 / 26

As I’ve mentioned before, I’m trying to keep these pieces to a minimum of 10k, and while I keep doing the occasional 60min row 10k still comes fairly quickly, which is good.

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