Lunch hour

The Pete Plan blog

30mins

Posted by thepeteplan on December 11, 2008

I accidentally deleted my blog post from today detailing my 30min row, so if you didn’t read it before I’m afraid you will have to make do with just the details.

5min splits:
1:42.5 / 31
1:42.8 / 30
1:43.0 / 30
1:43.8 / 30
1:44.6 / 29
1:43.0 / 30

30mins = 8711m / 1:43.3 / 30

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: