And some more steady rowing…
Posted by thepeteplan on November 27, 2008
I have had a bit of a head cold for 2 days now. Nothing serious, but enough to make me think I should take a rest day yesterday. Well I rested at lunchtime, my normal training time, anyway. After arriving home from work I decided to just go for a short session in Fitness First though before dinner. Unfortunately the ergs there aren’t kept clean, despite them telling me a week ago they would be cleaning them, so the maximum drag I could get was 120.
As with recent steady rows I put the c-breeze on, hit “just row”, and set off. As with Tuesday I didn’t feel great to begin with but once through 5k started to feel better in the head:
43:57.5 / 12006m / 1:49.8 / 25
And finished off with the now normal 50 Jamie’s.