The Concept2 challenge series has begun again in September with a 4min challenge. I wasn’t quite sure how to pitch this for a first attempt, so aimed for 1:34′s steady with a push in the final minute.
4mins = 1282m / 1:33.6 / 33
1min splits:
1:33.7 / 34
1:34.3 / 33
1:33.7 / 33
1:32.3 / 34
Fairly straight forward at this pace, which is a good sign.
