Challenge series 5k
Posted by thepeteplan on December 24, 2008
Aim: 1:41′s steady until in sight of the line to break 16:50 for the challenge series 5k.
Result:
5k = 16:46.9 / 1:40.6 / 30
500m splits:
1:40.9 / 32
1:41.0 / 30
1:41.0 / 31
1:41.0 / 31
1:41.0 / 30
1:41.1 / 30
1:41.1 / 30
1:41.1 / 30
1:40.8 / 30
1:37.8 / 32
I can still take a second off the pace of this on the right day, but I’ll leave it up to my closest rivals in the challenge series whether I need to do that.
Jamie Pfeffer said
Well rowed. But even better said.
shirleygkn said
Good pacing Pete. Keep it up, I’m trying to follow in your footsteps.
Tim said
The game is afoot…