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	<title>Comments on: Cross training madness</title>
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	<link>http://thepeteplan.wordpress.com/2008/08/16/cross-training-madness/</link>
	<description>The Pete Plan blog</description>
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		<title>By: james hart</title>
		<link>http://thepeteplan.wordpress.com/2008/08/16/cross-training-madness/#comment-326</link>
		<dc:creator><![CDATA[james hart]]></dc:creator>
		<pubDate>Mon, 18 Aug 2008 12:32:57 +0000</pubDate>
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		<description><![CDATA[hey pete thanks for all the great comments, glad you enjoyed it and good to see your thinking of taking part in the rowathlon series next year.not sure about yourself but my shoulders are a little tender today. splits are up and shows us joint 1st on the first row mate and me a touch infront on the second, shame you had the problem with the counting may have cost you a few places.
nice too have meet you hopefully see you next year
james hart]]></description>
		<content:encoded><![CDATA[<p>hey pete thanks for all the great comments, glad you enjoyed it and good to see your thinking of taking part in the rowathlon series next year.not sure about yourself but my shoulders are a little tender today. splits are up and shows us joint 1st on the first row mate and me a touch infront on the second, shame you had the problem with the counting may have cost you a few places.<br />
nice too have meet you hopefully see you next year<br />
james hart</p>
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		<title>By: shaneshaw</title>
		<link>http://thepeteplan.wordpress.com/2008/08/16/cross-training-madness/#comment-322</link>
		<dc:creator><![CDATA[shaneshaw]]></dc:creator>
		<pubDate>Sun, 17 Aug 2008 12:16:54 +0000</pubDate>
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		<description><![CDATA[good work Pete too hard for mate. i&#039;ll stick to the rowing]]></description>
		<content:encoded><![CDATA[<p>good work Pete too hard for mate. i&#8217;ll stick to the rowing</p>
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